Adaptive Fitness Online Classes | Sabrina Cohen Foundation

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In response to current events, the Sabrina Cohen Foundation has created this online platform to exercise, connect and stay healthy from home. We welcome everybody, at any level. Each session can be modified to fit your level of strength, with or without weights. To avoid pain or injury, we guide, you set the pace.

Join a Class

Please note you only need to register one time and can use the same link to enter every class during their specified times. All classes are free and everyone is welcome to join. If you’d like to make a donation to the Sabrina Cohen Foundation to support our efforts, please click here.

Instructor

Class Name

Date

Description

Zoom Info

Devon Palermo

Trainer

DPI Adaptive Fitness

High Intensity Interval Training

Monday
March 20, 2023 2:00 pm

45-Minute Session

All levels welcome with or without weights

Meeting ID: ID: 863 2938 9773 | Passcode: 844067

Devon Palermo

Trainer

DPI Adaptive Fitness

Adaptive Boxing

Wednesday
March 22, 2023 2:00 pm

45-Minute Session

All levels welcome with or without gloves or bag

Meeting ID: ID: 863 2938 9773 | Passcode: 844067

Devon Palermo

Trainer

DPI Adaptive Fitness

Power Posture Session

Friday
March 24, 2023 2:00 pm

45-Minute Session

All abilities welcome

Meeting ID: ID: 863 2938 9773 | Passcode: 844067

High Intensity Interval Training

Monday
March 20, 2023 2:00 pm

45-Minute Session

All levels welcome with or without weights

Devon Palermo

Trainer

DPI Adaptive Fitness

Adaptive Boxing

Wednesday
March 22, 2023 2:00 pm

45-Minute Session

All levels welcome with or without gloves or bag

Devon Palermo

Trainer

DPI Adaptive Fitness

Power Posture Session

Friday
March 24, 2023 2:00 pm

45-Minute Session

All abilities welcome

Devon Palermo

Trainer

DPI Adaptive Fitness

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