In response to current events, the Sabrina Cohen Foundation has created this online platform to exercise, connect and stay healthy from home. We welcome everybody, at any level. Each session can be modified to fit your level of strength, with or without weights. To avoid pain or injury, we guide, you set the pace.
Join a Class
Please note you only need to register one time and can use the same link to enter every class during their specified times. All classes are free and everyone is welcome to join. If you’d like to make a donation to the Sabrina Cohen Foundation to support our efforts, please click here.
Instructor
Class Name
Date
Description
Zoom Info
High Intensity Interval Training
Monday
October 4, 2021 2:00 pm
45-Minute Session
All levels welcome with or without weights
Meeting ID: 862 1406 8869 | 380737
Adaptive Boxing
Wednesday
October 6, 2021 2:00 pm
45-Minute Session
All levels welcome with or without gloves or bag
Meeting ID: 862 1406 8869 | 380737
Power Posture Session
Friday
October 8, 2021 2:00 pm
45-Minute Session
All abilities welcome
Meeting ID: 862 1406 8869 | 380737
High Intensity Interval Training
Monday
October 4, 2021 2:00 pm
45-Minute Session
All levels welcome with or without weights
Adaptive Boxing
Wednesday
October 6, 2021 2:00 pm
45-Minute Session
All levels welcome with or without gloves or bag
Power Posture Session
Friday
October 8, 2021 2:00 pm
45-Minute Session
All abilities welcome
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Become a member to access additional resources
Missed a class?
Follow us on YouTube to view our pre-recorded classes
Download the PDF
Participate in a 12-week virtual fitness research study from your home
The Sabrina Cohen Foundation is proud to announce a formal partnership with Burke-Cornell Medical Research Institute and DPI Adaptive Fitness to collaborate on a first-of-a-kind Virtual Fitness 12-week research study from home focused on physical activity for participants with various disabilities!
To see if you qualify, contact Amy Bialek at 914-597-2347 or amb3003@med.cornell.edu
Participate in a 12-week virtual fitness research study from your home
Download the PDF
The Sabrina Cohen Foundation is proud to announce a formal partnership with Burke-Cornell Medical Research Institute and DPI Adaptive Fitness to collaborate on a first-of-a-kind Virtual Fitness 12-week research study from home focused on physical activity for participants with various disabilities!
To see if you qualify, contact Amy Bialek at 914-597-2347 or amb3003@med.cornell.edu
Recent Classes
Let's build a beach for everyone, every day.
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Sabrina Cohen
President/Founder
Tel: 305-968-8024
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Charlotte Libov
Communications Director
Tel: 305-333-8844
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Debbie Leibowitz
Campaign Advisor
Tel: 305-531-7887
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