Adaptive Fitness Online Classes | Sabrina Cohen Foundation

Naming & Sponsorship
Opportunities

Join Our Campaign
Donate Today

Contact Us about
Getting Involved

Follow the Campaign

Naming & sponsorship opportunities

Join Our campaign - donate today

Contact us about getting involved

Follow the Campaign

In response to current events, the Sabrina Cohen Foundation has created this online platform to exercise, connect and stay healthy from home. We welcome everybody, at any level. Each session can be modified to fit your level of strength, with or without weights. To avoid pain or injury, we guide, you set the pace.

Join a Class

Please note you only need to register one time and can use the same link to enter every class during their specified times. All classes are free and everyone is welcome to join. If you’d like to make a donation to the Sabrina Cohen Foundation to support our efforts, please click here.

Instructor

Class Name

Date

Description

Zoom Info

Devon Palermo

Trainer

DPI Adaptive Fitness

High Intensity Interval Training

Monday
December 5, 2022 2:00 pm

45-Minute Session

All levels welcome with or without weights

Meeting ID: ID: 846 8006 1053 | Passcode: 071850

Devon Palermo

Trainer

DPI Adaptive Fitness

Adaptive Boxing

Wednesday
December 7, 2022 2:00 pm

45-Minute Session

All levels welcome with or without gloves or bag

Meeting ID: ID: 846 8006 1053 | Passcode: 071850

Devon Palermo

Trainer

DPI Adaptive Fitness

Power Posture Session

Friday
December 9, 2022 2:00 pm

45-Minute Session

All abilities welcome

Meeting ID: ID: 846 8006 1053 | Passcode: 071850

High Intensity Interval Training

Monday
December 5, 2022 2:00 pm

45-Minute Session

All levels welcome with or without weights

Devon Palermo

Trainer

DPI Adaptive Fitness

Adaptive Boxing

Wednesday
December 7, 2022 2:00 pm

45-Minute Session

All levels welcome with or without gloves or bag

Devon Palermo

Trainer

DPI Adaptive Fitness

Power Posture Session

Friday
December 9, 2022 2:00 pm

45-Minute Session

All abilities welcome

Devon Palermo

Trainer

DPI Adaptive Fitness

Join our Facebook group

Become a member to access additional resources

Missed a class?

Follow us on YouTube to view our pre-recorded classes

Recent Classes

Let's build a beach for everyone, every day.

Donate

Donate

Donate

Donate Another amount

dpi-adaptive-fitness

eileen-higgens

woody-foundation-logo_1

Follow Us

Sign up for our newsletter

/* ----------------------------------------- */ /* View slug: fitness-classes - start */ /* ----------------------------------------- */ .fitness-classes { width: 100%; height: auto; display: flex; flex-flow: row wrap; justify-content: flex-start; align-items: center; background: #0085c5; background: -moz-linear-gradient(-45deg,#0085c5 0%,#00a0c5 100%); background: -webkit-linear-gradient(-45deg,#0085c5 0%,#00a0c5 100%); background: linear-gradient(135deg,#0085c5 0%,#00a0c5 100%); } .header-cell { border-bottom: 2px solid #7dbad8; height: auto; background-color: rgba(0,0,0,0.15); padding: 20px; } .header-cell:first-of-type { width: 28%; min-width: 28%; max-width: 28%; } .header-cell:nth-child(2), .header-cell:nth-child(3), .header-cell:nth-child(4) { width: 18%; min-width: 18%; max-width: 18%; } .header-cell:nth-child(5) { width: 18%; min-width: 18%; max-width: 18%; } .fitness-classes .header-cell h4 { color: #ffffff; font-weight: 800; text-transform: uppercase; letter-spacing: 1px; font-size: 16px; padding-bottom: 0; } .body-cell { width: 18%; min-width: 18%; max-width: 18%; height: 100px; padding-left: 20px; padding-right: 20px; box-sizing: border-box; border-bottom: 2px solid #7dbad8; color: #ffffff; display: flex; flex-flow: column nowrap; justify-content: center; align-items: flex-start; } .body-cell-instructor { width: 28%; min-width: 28%; max-width: 28%; height: 100px; padding-left: 20px; padding-right: 20px; box-sizing: border-box; border-bottom: 2px solid #7dbad8; color: #ffffff; display: flex; flex-flow: row nowrap; justify-content: space-between; align-items: center; } .instructor-image { width: 30%; height: 80%; background-size: cover; background-position: center center; background-repeat: no-repeat; } .instructor-info { width: 60%; height: 100%; display: flex; flex-flow: column nowrap; justify-content: center; align-items: flex-start; } .body-cell-half { width: 9%; min-width: 9%; max-width: 9%; height: 100px; padding-left: 20px; padding-right: 20px; box-sizing: border-box; border-bottom: 2px solid #7dbad8; color: #ffffff; display: flex; flex-flow: column nowrap; justify-content: center; align-items: flex-start; background-color: #6cb2d2; text-align: center; } .body-cell p, .body-cell-half p, .body-cell a, .body-cell-half p a, .instructor-info p, .instructor-info p a { color: #ffffff; padding-bottom: 0; } /* ----------------------------------------- */ /* View slug: fitness-classes - end */ /* ----------------------------------------- */ /* ----------------------------------------- */ /* View slug: fitness-classes-mobile - start */ /* ----------------------------------------- */ .fitness-classes.mobile { width: 100%; height: auto; display: flex; flex-flow: row wrap; justify-content: flex-start; align-items: center; background: transparent; } .fitness-classes.mobile .body-cell { width: 100%; min-width: 100%; height: auto; padding: 30px; box-sizing: border-box; color: #ffffff; display: flex; flex-flow: column nowrap; justify-content: center; align-items: flex-start; border-bottom: 0 !important; background: #0085c5; background: -moz-linear-gradient(-45deg,#0085c5 0%,#00a0c5 100%); background: -webkit-linear-gradient(-45deg,#0085c5 0%,#00a0c5 100%); background: linear-gradient(135deg,#0085c5 0%,#00a0c5 100%); } .fitness-classes.mobile .body-cell-instructor { width: 100%; min-width: 100%; height: auto; padding: 30px 0 30px 30px; box-sizing: border-box; color: #ffffff; display: flex; flex-flow: row nowrap; justify-content: space-between; align-items: center; border-bottom: 0 !important; background: #0085c5; background: -moz-linear-gradient(-45deg,#0085c5 0%,#00a0c5 100%); background: -webkit-linear-gradient(-45deg,#0085c5 0%,#00a0c5 100%); background: linear-gradient(135deg,#0085c5 0%,#00a0c5 100%); } .fitness-classes.mobile .instructor-image { margin-right: 15px; width: 100px; height: 70px; background-size: cover; background-position: center center; background-repeat: no-repeat; } .fitness-classes.mobile .instructor-info { width: 100%; height: 100%; display: flex; flex-flow: column nowrap; justify-content: center; align-items: flex-start; } .fitness-classes.mobile .body-cell-half { width: 50%; min-width: 50%; height: 50px; padding-left: 10px; padding-right: 10px; box-sizing: border-box; color: #ffffff; display: flex; flex-flow: row wrap; justify-content: center; align-items: center; background-color: #6cb2d2; text-align: center; border-bottom: 0 !important; margin-bottom: 20px; font-weight: bold; } .body-cell h3, .body-cell p, .body-cell-half p, .body-cell a, .body-cell-half p a, .instructor-info p, .instructor-info p a { color: #ffffff; padding-bottom: 0; } .body-cell h3 { font-weight: 600 !important; } /* ----------------------------------------- */ /* View slug: fitness-classes-mobile - end */ /* ----------------------------------------- */