In response to current events, the Sabrina Cohen Foundation has created this online platform to exercise, connect and stay healthy from home. We welcome everybody, at any level. Each session can be modified to fit your level of strength, with or without weights. To avoid pain or injury, we guide, you set the pace.

Join a Class

Please note you only need to register one time and can use the same link to enter every class during their specified times. All classes are free and everyone is welcome to join. If you’d like to make a donation to ​the Sabrina Cohen Foundation to support our efforts, please click here.

Instructor

Class Name

Date

Description

Zoom Info

Devon Palermo

Trainer

DPI Adaptive Fitness

High Intensity Interval Training

Monday
October 4, 2021 2:00 pm

45-Minute Session

​​All levels welcome with or without weights

Meeting ID: 862 1406 8869 | 380737

Devon Palermo

Trainer

DPI Adaptive Fitness

Adaptive Boxing

Wednesday
October 6, 2021 2:00 pm

45-Minute Session

​All levels welcome with or without gloves or bag

Meeting ID: 862 1406 8869 | 380737

Devon Palermo

Trainer

DPI Adaptive Fitness

Power Posture Session

Friday
October 8, 2021 2:00 pm

45-Minute Session

All abilities welcome

Meeting ID: 862 1406 8869 | 380737

High Intensity Interval Training

Monday
October 4, 2021 2:00 pm

45-Minute Session

​​All levels welcome with or without weights

Devon Palermo

Trainer

DPI Adaptive Fitness

Adaptive Boxing

Wednesday
October 6, 2021 2:00 pm

45-Minute Session

​All levels welcome with or without gloves or bag

Devon Palermo

Trainer

DPI Adaptive Fitness

Power Posture Session

Friday
October 8, 2021 2:00 pm

45-Minute Session

All abilities welcome

Devon Palermo

Trainer

DPI Adaptive Fitness

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Become a member to access additional resources

Missed a class?

Follow us on YouTube to view our pre-recorded classes

Download the PDF

Participate in a 12-week virtual fitness research study from your home

The Sabrina Cohen Foundation is proud to announce a formal partnership with Burke-Cornell Medical Research Institute and DPI Adaptive Fitness to collaborate on a first-of-a-kind Virtual Fitness 12-week research study from home focused on physical activity for participants with various disabilities!

​To see if you qualify, contact Amy Bialek at 914-597-2347 or amb3003@med.cornell.edu

Participate in a 12-week virtual fitness research study from your home

Download the PDF

The Sabrina Cohen Foundation is proud to announce a formal partnership with Burke-Cornell Medical Research Institute and DPI Adaptive Fitness to collaborate on a first-of-a-kind Virtual Fitness 12-week research study from home focused on physical activity for participants with various disabilities!

​To see if you qualify, contact Amy Bialek at 914-597-2347 or amb3003@med.cornell.edu

Recent Classes

Let's build a beach for everyone, every day.